Blog Posts

"It's all about a mindset that I've cultivated through my training, style, and little rituals". - Gabby Thomas In a TEDx Talk titled The...

“Your success stops where your character stops. You can never rise above the limitations of your character". - John Maxwell In his book,...

January 22nd "If you are satisfied with who you are, you don't need to prove your worth to anyone else.” - Jay Shetty Jay Shetty is the...

January 21st “We cannot become what we need to be by remaining what we are.” - Max DePree A leader once told me, “Change is inevitable....

January 20th “You can’t fight your way through The Pit, you have to find your way through The Pit.” - Landry Fields Life is full of ups...

January 19th “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” - Steve Maraboli How do you respond to...

“Most people think it takes a long time to change. It doesn’t. Change is immediate! Instantaneous! It may take a long time to decide to...

“Every adversity carries with it the seed of an equivalent or greater benefit.” - Napoleon Hill What can this teach me? Whenever I’m...

“Your environment never defines you; it simply gives you the opportunity to find yourself.” - Nipsey Hussle In his TEDx Talk titled, How...

“It's supposed to be uncomfortable, it’s supposed to stretch you, and it's supposed to be a burden. Wrap your mind around it, accept it,...

"Every search begins with beginner's luck. And every search ends with the victor's being severely tested." - Paulo Coelho When I...

“Always work hard and have fun in what you do because I think that's when you're more successful. You have to choose to do it.” - Simone...

“If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.” - Michael Jordan...

“Our potential is one thing. What we do with it is quite another.” - Angela Duckworth Championship football coach Nick Saban says every...

"Don't wish it was easier; wish you were better. Don't wish for less problems; wish for more skills. Don't wish for less challenge; wish...

“The greater the obstacle, the more glory in overcoming it.” - Moliere I once heard someone say life is all about battles and blessings....

“Are you hungry, or are you just trying to find something to eat?” - Bryan Bartley Coach Bryan Bartley says there are two types of...

“The greatest tragedy is not that some children fail, but that so many children never know their true potential.” - Dr. Yvette Jackson Do...

The Hero’s Journey is the repeated cycle of stepping out of your comfort zone, facing adversity, challenges, and even failure, and then...

The Hero’s Journey is the repeated cycle of stepping out of your comfort zone, facing adversity, challenges, and even failure, and then...