Beating Nervousness
A Coach's Diary
A place where we inspire, motivate, and empower coaches, athletes, and families to leverage relationships to solve problems and drive performance.
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LATEST POST
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![Beating Nervousness](https://i.ytimg.com/vi/Cnu9Q2WNnXc/maxresdefault.jpg)
![](https://i.ytimg.com/vi/bCb91fWGufM/maxresdefault.jpg)
![The Power of Attitude](https://i.ytimg.com/vi/bCb91fWGufM/maxresdefault.jpg)
The Power of Attitude
![](https://i.ytimg.com/vi/4AG2qrJCXeY/hqdefault.jpg)
![The Rule of 5 for Lifting Your Lid](https://i.ytimg.com/vi/4AG2qrJCXeY/hqdefault.jpg)
The Rule of 5 for Lifting Your Lid
WEEKLY DEVOTIONALS
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Weekly Christian Devotionals
![POTENTIAL, FAITH, AND COURAGE THROUGH FEAR | ESTHER’S STORY](https://static.wixstatic.com/media/4d5a7b_be8cd7b54be24061b564f7776664385c~mv2.png/v1/fill/w_292,h_165,fp_0.50_0.50,q_95,enc_auto/4d5a7b_be8cd7b54be24061b564f7776664385c~mv2.webp)
POTENTIAL, FAITH, AND COURAGE THROUGH FEAR | ESTHER’S STORY
![Nehemiah - Rebuilding with Purpose](https://static.wixstatic.com/media/4d5a7b_20c1e56d35444c7f9135b2b59a244766~mv2.png/v1/fill/w_292,h_165,fp_0.50_0.50,q_95,enc_auto/4d5a7b_20c1e56d35444c7f9135b2b59a244766~mv2.webp)
Nehemiah - Rebuilding with Purpose
![Ezra: A Heart for God's House](https://static.wixstatic.com/media/4d5a7b_7f1322219d2644dab010b1a214fa70fa~mv2.png/v1/fill/w_292,h_165,fp_0.50_0.50,q_95,enc_auto/4d5a7b_7f1322219d2644dab010b1a214fa70fa~mv2.webp)
Ezra: A Heart for God's House
MINDSET MONDAYS
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A Weekly Post Strengthening Your Mind and Mindset
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![Beating Nervousness](https://i.ytimg.com/vi/Cnu9Q2WNnXc/maxresdefault.jpg)
Beating Nervousness
![](https://i.ytimg.com/vi/bCb91fWGufM/maxresdefault.jpg)
![The Power of Attitude](https://i.ytimg.com/vi/bCb91fWGufM/maxresdefault.jpg)
The Power of Attitude
![](https://i.ytimg.com/vi/4AG2qrJCXeY/hqdefault.jpg)
![The Rule of 5 for Lifting Your Lid](https://i.ytimg.com/vi/4AG2qrJCXeY/hqdefault.jpg)
The Rule of 5 for Lifting Your Lid
![Black Vector LOGO1.png](https://static.wixstatic.com/media/4d5a7b_1a45555a20c84f1b9fa44c4c02885ff4~mv2.png/v1/fill/w_40,h_40,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Black%20Vector%20LOGO1.png)
TEAM MEMBER THURSDAYS
A Weekly Post About Teamwork and Culture
![Are You An Ideal Teammate?](https://static.wixstatic.com/media/4d5a7b_a9d2b3296dc849929fbcb4547593f63a~mv2.png/v1/fill/w_360,h_216,fp_0.50_0.50,q_95,enc_auto/4d5a7b_a9d2b3296dc849929fbcb4547593f63a~mv2.webp)
- May 2
Are You An Ideal Teammate?
![Dealing With Difficult People](https://static.wixstatic.com/media/4d5a7b_c30cff80c4df4b30879d2a93db06cb8d~mv2.png/v1/fill/w_434,h_326,fp_0.50_0.50,q_95,enc_auto/4d5a7b_c30cff80c4df4b30879d2a93db06cb8d~mv2.webp)
- Mar 7
Dealing With Difficult People
![Circle-Up for Better Teamwork](https://static.wixstatic.com/media/4d5a7b_c2f44f9933ce4b4896d73ab809628c51~mv2.png/v1/fill/w_434,h_326,fp_0.50_0.50,q_95,enc_auto/4d5a7b_c2f44f9933ce4b4896d73ab809628c51~mv2.webp)
- Feb 29
Circle-Up for Better Teamwork
![Black Vector LOGO1.png](https://static.wixstatic.com/media/4d5a7b_1a45555a20c84f1b9fa44c4c02885ff4~mv2.png/v1/fill/w_40,h_40,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Black%20Vector%20LOGO1.png)
FOR ATHLETES
Articles Written for Athletes
![MANAGING ADVERSITY WITH TURBULENCE RESILIENCY](https://static.wixstatic.com/media/4d5a7b_882b73b9181e493888f7133c2f952310~mv2.png/v1/fill/w_279,h_209,fp_0.50_0.50,q_95,enc_auto/4d5a7b_882b73b9181e493888f7133c2f952310~mv2.webp)
MANAGING ADVERSITY WITH TURBULENCE RESILIENCY
![JUST BREATHE | Mindset Mondays](https://static.wixstatic.com/media/4d5a7b_eabbfecdbcdb4cd497244994c2f9f1ad~mv2.png/v1/fill/w_279,h_209,fp_0.50_0.50,q_95,enc_auto/4d5a7b_eabbfecdbcdb4cd497244994c2f9f1ad~mv2.webp)
JUST BREATHE | Mindset Mondays
![THE POWER OF WORDS AND WRITING | Mindset Mondays](https://static.wixstatic.com/media/4d5a7b_87097934197446c7893b2aafb4495cf8~mv2.png/v1/fill/w_278,h_209,fp_0.50_0.50,q_95,enc_auto/4d5a7b_87097934197446c7893b2aafb4495cf8~mv2.webp)
THE POWER OF WORDS AND WRITING | Mindset Mondays
![Black Vector LOGO1.png](https://static.wixstatic.com/media/4d5a7b_1a45555a20c84f1b9fa44c4c02885ff4~mv2.png/v1/fill/w_40,h_40,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Black%20Vector%20LOGO1.png)
FOR PARENTS
Articles Written for Parents
![MANAGING ADVERSITY WITH TURBULENCE RESILIENCY](https://static.wixstatic.com/media/4d5a7b_882b73b9181e493888f7133c2f952310~mv2.png/v1/fill/w_279,h_157,fp_0.50_0.50,q_95,enc_auto/4d5a7b_882b73b9181e493888f7133c2f952310~mv2.webp)
MANAGING ADVERSITY WITH TURBULENCE RESILIENCY
![JUST BREATHE | Mindset Mondays](https://static.wixstatic.com/media/4d5a7b_eabbfecdbcdb4cd497244994c2f9f1ad~mv2.png/v1/fill/w_279,h_157,fp_0.50_0.50,q_95,enc_auto/4d5a7b_eabbfecdbcdb4cd497244994c2f9f1ad~mv2.webp)
JUST BREATHE | Mindset Mondays
![THE POWER OF WORDS AND WRITING | Mindset Mondays](https://static.wixstatic.com/media/4d5a7b_87097934197446c7893b2aafb4495cf8~mv2.png/v1/fill/w_278,h_157,fp_0.50_0.50,q_95,enc_auto/4d5a7b_87097934197446c7893b2aafb4495cf8~mv2.webp)
THE POWER OF WORDS AND WRITING | Mindset Mondays
![Black Vector LOGO1.png](https://static.wixstatic.com/media/4d5a7b_1a45555a20c84f1b9fa44c4c02885ff4~mv2.png/v1/fill/w_40,h_40,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Black%20Vector%20LOGO1.png)
FOR COACHES
Articles Written for Coaches
![MANAGING ADVERSITY WITH TURBULENCE RESILIENCY](https://static.wixstatic.com/media/4d5a7b_882b73b9181e493888f7133c2f952310~mv2.png/v1/fill/w_279,h_209,fp_0.50_0.50,q_95,enc_auto/4d5a7b_882b73b9181e493888f7133c2f952310~mv2.webp)
MANAGING ADVERSITY WITH TURBULENCE RESILIENCY
![There is Nothing Like Being a Coach (Thank You)](https://static.wixstatic.com/media/4d5a7b_d5ef4f4ea1ab417bbeb95d33b2eca927~mv2.png/v1/fill/w_279,h_209,fp_0.50_0.50,q_95,enc_auto/4d5a7b_d5ef4f4ea1ab417bbeb95d33b2eca927~mv2.webp)
There is Nothing Like Being a Coach (Thank You)
![Passion is Everything](https://static.wixstatic.com/media/4d5a7b_6bcc95d1d10c4e33b5d8c012a855b075~mv2.png/v1/fill/w_278,h_209,fp_0.50_0.50,q_95,enc_auto/4d5a7b_6bcc95d1d10c4e33b5d8c012a855b075~mv2.webp)
Passion is Everything