Escaping the Doom Loop
Have you ever been so paralyzed by fear, anxiety, or doubt that you freeze and can’t move or make a decision? I have been stuck in what...
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Blog Posts
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acoachsdiary
Nov 253 min read
Mastering Our Inner Voice
Our Inner Voice is the constant stream of thoughts and commentary that runs through our minds. It can be both a helpful guide and a...
acoachsdiary
Nov 125 min read
Transactional vs Transformational Leadership
Do you strive to be a transactional leader or a transformational leader? Most of the coaches I know stress the importance of being a...
acoachsdiary
Nov 112 min read
Don’t Ride the Wave | Stack Days
How do you stay off the emotional roller coaster? How do you stay even through the good and the bad and not ride the wave of emotions?...
acoachsdiary
Sep 232 min read
Mel Robbins: The Secret to Kill Fear
Fear is real and can hold you back and keep you from doing and experiencing a lot of great things. Fear stops so many people from going...
acoachsdiary
Aug 54 min read
Graham Weaver: Which Voice Will You Listen To?
Which voice is the loudest in your head: The Survival Voice or The Truth Voice? If you are afraid or feeling fear, your Survival Voice is...
acoachsdiary
Mar 183 min read
MANAGING ADVERSITY WITH TURBULENCE RESILIENCY
NBA head coach Doc Rivers once said, “Basketball is a game of runs.” Before every game, I tell my athletes, “In this game, we are going...
acoachsdiary
Feb 208 min read
JUST BREATHE | Mindset Mondays
I’ll never forget the day when one of my daughters had the chance to win or tie a basketball game after the time ran out by making 2 out...
acoachsdiary
Jan 315 min read
THE POWER OF WORDS AND WRITING | Mindset Mondays
Writing has changed my life. I have always liked writing, but I never called myself a writer. Growing up, I liked writing stories in...
acoachsdiary
Jan 14 min read
I AM … I DO … | Mindset Mondays
The Buddha once said, “The mind is everything. What you think you become.” Earl Nightingale said the strangest secret is, “You become...
acoachsdiary
Nov 9, 20232 min read
Paige Buekers | The Hero’s Journey - Bouncing Back From Energy
The Hero’s Journey is the repeated cycle of stepping out of your comfort zone, facing adversity, challenges, and even failure, and then...
acoachsdiary
Oct 23, 20233 min read
I AM - I DO
The Buddha once said, “The mind is everything. What you think you become.” Earl Nightingale said the strangest secret is, “You become...
acoachsdiary
Oct 5, 20233 min read
What Advice Would You Give…
My teammate and roommate in college's son was recently a first-round draft pick in the NBA. I asked him, "What advice would you give to...
acoachsdiary
Sep 4, 20232 min read
Jon Gordon and Jon Acuff | GOALS
On a recent episode of his Positive U podcast, Jon Gordon interviewed best-selling writer and speaker Jon Acuff. Acuff recently wrote a...
acoachsdiary
Sep 2, 20232 min read
Robert Saleh | Leaders and Eagles
Coach Robert Saleh is the head coach of the New York Jets football team. They are featured on this year's Hard Knocks show on ESPN. The 2...
acoachsdiary
Aug 23, 20232 min read
Think (LEAD) Like a Farmer
I ran across the idea of Leading Like a Farmer from a post on X (Twitter). Why lead like a farmer? In the book, The Leader Who Had No...
acoachsdiary
Aug 14, 20234 min read
Becky Hammon Hall of Fame Circle-Up Reflection Question | Week of August 14th
1 - Becky Hammon | HEART, GRIT, WILL, and a STRONG MIND 2 - Becky Hammon | D is For Destiny 3 - Becky Hammon | R is for RESILIENT 4 -...
acoachsdiary
Aug 9, 20233 min read
A Back-to-School Message About Attitude, Energy, and Enthusiasm
Jay Wright is a Hall of Fame basketball coach. He coached the Villanova men's basketball team to 2 national championships and 4 final...
acoachsdiary
May 16, 20235 min read
Week of 5/16/23 Circle-Up Reflection Questions
1 - Jake Oettinger | The Best Response Goalie 2 - Jayson Tatum | Finding Ways to Dominate the Game Outside of Scoring 3 - Dwayne “The...
acoachsdiary
Apr 27, 20233 min read
Week of 4/26 Circle-Up
1 - Bone Hyland | Stay Humble and Find Your Routine 2 - Damon Lowery | Master Your Weaknesses 3 - Steve Kerr | You Have to Earn...
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